Last Saturday was the day to be remembered when talking about Finnish breaking. It was the first day of the Suomi Pro Battle training program. Total of 13 dancers were accepted into the program which is specifically designed for breakers who want to polish their skills in breaking and who are willing to take their performance to the next level. Head coaches of the program are SSCT`s Petri and Johannes and the breaking guru Jussi “Focus” Sirviö from Saiffa Dance School and Flow Mo Crew.
Topics of the first meeting were:
– Goal setting and how to program your training
– Introduction on nutrition
– Bodyweight training
– Kettlebell training
– Metabolic training
Proper warm up is a must.
Now even the Finnish breakers knows the power of the TFW hip circuit.
Tutzi displaying true SISU, determination and willpower during the workout.
MattiWatti is not holding back!
Don`t we all just love animal movements?
Creative mobility and pre hab work with balls, sticks and kettlebells.
Thank you Saiffa Dance School, Finnish B-boy Association and all the motivated Finnish Breakers for an amazing seminar. We truly believe that together we can make this the beginning of a new era in Finnish breaking. Have a great week everyone!
Hatsolo & Petri