Sports and dietary supplement industry is a multi-million dollar business. Promises about better performance, recovery, muscle gain and fat loss sounds outstanding but with so many manufacturers and products around it’s hard to find the right product for yourself.
Why? When? What?
“Which protein is the best?” and “What products are you using?” are the most popular questions we receive from our readers about supplements. Usually, if you eat and sleep well it’s all you need to recover properly from training. But if your training volume increases it may be beneficial to use some good quality supplements for better results.
Important things to consider when choosing supplements:
– Choose the right product depending on your goals and training. Are you aiming for more muscle mass, better recovery or endurance? The protein/carbohydrate ratio should meet the needs of your training.
– The quality and the source of the ingredients.
– Other added ingredients such as creatine, BCAA ect.
– How your body reacts to use of a selected product.
– The product must be clean and safe to use. Crucial for athletes who are controlled by WADA (The World Anti-Doping Agency’s)
We have tested and used numerous different brands and products over the years. Lately we got our hands on a hydration and recovery drink series by a Finnish brand called Northforce. The products are named after the purpose they are designed for so it`s pretty easy to pick out the right product for every specific style of training. Right now Northforce has two different product series. “Endurance”, “Speed and Skill” and “Strength” for recovery and “Universal”, “Tournament” and “Extreme” for hydration. We decided to try out Northforces products because they don`t include any preservatives, they are gluten-free and they use pure origin traceable whey protein. Northforce are actually one of the very few manufacturers that ensures the purity and origin of their products.
“Strength” – “Tournament” – “Speed and Skill”
Breakdance training at Saiffa
“Tournament” during the training and “Speed and Skill” after. -It´s Working!
Northforce “Strength” is the thing when Rocking the Bells!
Information regarding the recovery and the hydration drinks:
How can I get Northforce?
Luckily Northforces webshop ships worldwide so it´s not only us Finns who can benefit from these next genaration hydration and recovery drinks. http://kauppa.northforce.fi/epages/vilkas02.sf/en_GB/
Everyone who lives in Europe can also purchase Nortforce from Amazon webshop.
Northforce is a great choice for everybody who are looking for effective, clean and safe supplements to boost they training and recovery.
More information here ->