Another busy week for SSCT. Here are some news and updates.
– New menu category CHALLENGES under Training menu.
– 160 hours of studying and now it´s done.
Petri graduated the Finnish Weight Lifting association Level-2 Coach certificate.
Starting from left: Teemu Sinisalo, Petri Rasanen, Kaj Mattila, Samuel Lappalainen, Vesa vuori and Teemu Ahtiainen.
– We had our first Rocking The Bells – Kettlebell workshop at Saiffa. It`s great to see how little by little more dancers are starting to realize the benefits of physical training.
Upcoming videos and posts
– The bboy Warm Up
– Tabata Method
– Kettlebell Training
and many more…
Have a nice training week!