Must read books for those who wanna update their game!
1. Martin Rooney´s Train To Win.
Read this book and your whole life will step up to the next level!
2. Martin Rooneys TFW Series.
– Training for Warrior
– Ultimate Warrior Workouts
– Warrior Cardio
One of the best workout series on the market!
About the author:
Martin Rooney has motivated and educated both of us a lot!
“Martin Rooney is an internationally recognized pioneer of strength and conditioning for the martial arts. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.”
“In addition to training many world champion martial artists, Martin has also been a speed and conditioning consultant to the New York Giants, Cincinnati Bengals, Arizona State University, University of Alabama, Oregon State University, Rutgers University, Montana State University as well as other athletes from the NFL, MLB, NBA, WNBA and numerous top Division I colleges across the country. He has also trained numerous Olympians including one gold, four silver medalists, and one US Olympic Trials champion.”
Read more about Martin and the Training for Warriors system:
Petri & Johannes